Emergency Services
• Call 911 or go to the nearest emergency room
988 Suicide & Crisis Lifeline
• Call or text 988
• Online chat: 988lifeline.org
• Free, confidential support available 24/7 for individuals experiencing suicidal thoughts, emotional distress, or mental health crises.
Veterans Crisis Line
• Call or text 988, then press 1
• Online chat available
• Support for veterans, service members, and their families
Crisis Text Line
• Text HOME to 741741 (U.S.)
• Free, confidential text support with trained crisis counselors, available 24/7.
SAMHSA National Helpline
• 1-800-662-HELP (4357)
• 24/7 support and treatment referrals for mental health and substance use concerns
• samhsa.gov/find-help/national-helpline
The Trevor Project (LGBTQ+)
• Call 1-866-488-7386
• Text START to 678678
• 24/7 crisis support for LGBTQ+ youth and young adults
National Domestic Violence Hotline
• 1-800-799-SAFE (7233)
• TTY: 1-800-787-3224
• thehotline.org
• 24/7 confidential support for individuals experiencing domestic violence
National Sexual Assault Hotline (RAINN)
• 1-800-656-HOPE (4673)
• Online chat available
• 24/7 confidential support for survivors of sexual violence
International Crisis Support
• Find local crisis lines worldwide at findahelpline.com